The House of Balance
Class & Workshop Schedule
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Yoga Classes

Prices: $10 Drop-in for a single class $45 Pre-paid 5-class card

 
Type Day Time Instructor Location
All Levels Tuesday 6:00 - 7:30 pm Rebecca Seattle - TBD
All Levels Wednesday 7:00 - 8:30 pm Rebecca Seattle - TBD

The All Levels yoga classes are taught in an adaptive format (also known as the Viniyoga or Hatha style). The purpose is to restore balance, focus, and peace in the mind, body, and breath. The goal is to feel rejuvenated and balanced after each class.

Please bring water, your mat and a blanket or towel for knee padding / sitting on during meditation, as well as cash or check for the class fee.

Private Yoga sessions are available. The focus is purely about you, what you want to work on and what you are committed to for your own growth and goals.


Workshops

Bring a friend and save $5

Topic Date Time Instructor Location

Living Intentionally

Wednesday
January 27, 2010

7:00 - 8:30 pm Rebecca Seattle, WA
Aromatherapy for
Depression
Tuesday
February 23
7:00 - 9:00 pm Rebecca Seattle, WA
A Chakra Journey Friday
February 26
6:00 - 9:00 pm Rebecca Seattle, WA
Intro to Ayurveda Tuesday
March 16
6:30 - 8:30 pm Rebecca Seattle, WA
Yoga: Beyond the Mat Sunday
March 21
2:00 - 5:00 pm Rebecca Seattle, WA

Please register in advance for all workshops. Space is available on a first come, first served basis and class size is limited.  Contact the specified instructor to register for classes and workshops.

Cash or Check are the accepted methods of payment for classes, workshops, and private sessions.

We are seeking locations to hold classes and workshops in the Magnolia, Fremont, Wallingford, and Queen Anne areas of Seattle area for 4-10 people beginning in January 2010. Please contact us if you have a spare loft or large room, or if you know of free/low-cost, comfortable space anywhere else locally, for 2-3 hour blocks of time on weekend afternoons, Tuesday, Thursday or Friday nights.

 

Copyright ? 2006 - Rebecca Robbins